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SO MUCH BETTER IBD

YES AND MORE INC
10 / 2022
9798986075921
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Escape your comfort zone and dare to achieve your dreams with this ultimate guide to becoming the inspiring success story youâÇÖve always wanted to be.áInside this cutting-edge resource, youâÇÖll join board-certified physician, wellness expert, keynote speaker, and life coach Dr. Cindy Tsai as she reveals a proven blueprint for transforming your life. Built on a research-based foundation of mindfulness, along with her life-changing Inspiring Success Story MethodTM, So Much Better presents a wealth of powerful tools and techniques for redefining your life.Whether you struggle with anxiety, burnout, procrastination, or feeling like youâÇÖre just 'going through the motions' in life, youâÇÖll develop the three fundamental pillars that will allow you to go beyond your comfort zone, transcend adversity, and manifest your true potential with ease.áWith a blend of inspiring quotes, practical exercises, and thought-provoking perspectives, So Much Better is a must-have companion to jump-start a better life.áHereâÇÖs a sneak peek of what youâÇÖll discover inside:áWhy you feel burned out and unfulfilled (and what to do about it)How to reset your brainâÇÖs default to work in your favor insteadáThe fundamentals of mindfulness, and how this one trick will boost your well-beingQuick exercises and self-reflections to track your journeyáSimple strategies for building calm, confidence, and curiosity to regain your passion for lifeAnd so much more...áAn enlightening read for any high achiever who feels weighed down by life-or anyone who knows youâÇÖre meant for more-So Much Better draws from Dr. Cindy TsaiâÇÖs proven coaching process, providing a clear roadmap to achieving your dreams.áAre you ready to become an inspiring success story? Grab your copy now!á

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25,43