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VEGAN MEAL PREP IBD

HMPL PUBLISHING
08 / 2018
9789492788221
Inglés

Sinopse

Get in Shape Easily While Saving Time & Money With 89 Recipes!Part One of the Vegan Meal Prep Serie This book isáyour complete guideáto preppingá89 delicious & healthy plant-based dishes. Learn how to prep foráevery day of the weekáand fuel your body with plant-based nutrition.áGet in shape and save hours of time, all while spending lessáwith awareness for all kinds of life. Lose weight by eating right and allow yourselfámore free time. With this book, you&rsquo,ll get into the habit of just grabbing a HEALTHY meal when it&rsquo,s time to eat.Make your personal nutrition a responsible walk in the park and kiss cravings goodbye with these 89 delicious meals.áChoose whole food-recipes that will make your mouth water andáimprove your performance! Vegan Meal Prepá(part one)áisásuitable for everyone following a plant-based dietáandáperfectfor busy mothers, business(wo)men and students on a budget. Fire up your stove, grease the skillet and prepare multiple meals in a single session.áFill your fridge and freezer. All recipes in this cookbook includeámacro values, storage info, approximate prepping times and the total number of ingredients required for each recipe.Additionally, the meal plan is customizable forá1600, 1800, 2000, 2500 and 3000 calorie intakes. Each weekly meal plansácome with individual (included & downloadable)áshopping listsátoámake yourtrips to the grocery store effortless!Get access to Jules Neumann&rsquo,s recipes and learn how to cook, prep and storeáin accordance with your goals. The book includesáa nutrient-rich food list, prepping, storing & labeling tips and comes with 16 handy essential recipes.Grab all this information (fact-packed-info, 89 recipes, and a customizable 30-day meal plan).áGet in shape, remain productive and stay on top of your life! Theácustomizable 30-day meal planáincludes: Breakfasts Lunches Dinners Snacks Start prepping delicious meals TODAY! We print your book(s)áusing the most revolutionary technology available, effectively reducing waste and CO2 emissions.

PVP
20,19