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VEGAN MEAL PREP IBD

HMPL PUBLISHING
02 / 2019
9789492788993
Inglés

Sinopse

Get in Shape Easily While Saving Time!This info-packed cookbook isáyour complete guideáto preppingá89 delicious plant-based recipes. Prep your meals foráthe entire weekáandáfuel your body with whole foodsáthat will improve your performance.Lose weight without exercising. Eat right and save yourselfáhours of time. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizableá30-day meal plan.Vegan Meal Prepáisáfor everyone interested in a plant-based dietáandáideal for vegans on a budget.Fire up the stove, grease your skillet and prepare multiple meals in one session.áFill your fridge and freezer, excite your taste buds and impress family & friends. All 89 recipes includeácomplete macro profiles and storage information.The 30-day meal plan is applicable to different daily calorie needs and coversá1600, 1800, 2000, 2500 & 3000 calories per day. The meal plan is divided into weekly plans that come withá(included & downloadable)shopping listsátoámake yourátrips to the grocery store effortless!Discover what prepping meals can do for you. Cook, prep, store and enjoy delicious dishes. Utilize the includedánutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips.Every day of the meal planáincludes: Breakfast Lunch Dinner Two snacks And customizable portion sizes Invest in your health. Embrace plant-based nutrition. Start prepping TODAY! We print your book(s)áusing the most revolutionary technology available, effectively reducing waste and CO2 emissions.

PVP
30,40