HEALTH & WELL BEING FOR THE PROFESSIONAL DRIVER IBD

Sinopse

Having worked in the transport industry for many years, my curious nature alerted me to the fact that I was witnessing to many deaths amongst colleagues. This had to beáchallenged and investigated, as I had never worked in any industry where fatalities amongst work colleagues were so high.áHaving previously worked in recreation sports andáleisure management. I was not going to pass-up this opportunity to apply some old skills of individual health and wellness to assist fellow workers, my employers, andáorganisations around the world.The driving industry has grown tremendously since the turn of the century, commuterâÇÖs now use the transport services more than ever before. The introduction of on-line shoppingáand home delivery service of goods has created a need for more professional drivers, with the introduction of the corona virus there has been a bigger serge in online shopping. Its consequences is an increase numbers of professional drivers on our more congested roads, hence the need for guidance on remaining alert and fit to drive professionally. This book is a manual, it addresses ailments that are commonly encountered by Professional Drivers, with recommended exercises to heal and or prevent. In exploring the causes ofáthese disorders, readers will be introduced to data from numerous reports and analyses, some of which have been archived. These compelling facts are included to enable theáreader to understand the challenges that professional driving poses to driverâÇÖs health.Providing recommendations addressing some of the most common complaints and advise how to avoid injury or illness. Helpful illustrations, literature and pictures demonstrateácorrect and safe driving posture, provide proposals to avoiding stress and demonstrate exercises that can help prevent the most common driving-related ailments. Vital tips willáhelp you examine your eating habits at work and help you to determine if they are endangering your health. A food guide is enclosed to help heal and prevent possible oversightsáin the future.This will appeal to readers as it is landmark handbook for Professional DrivesâÇÖ health and wellness, and it provides tips on remaining healthy in this challenging career. Peopleáwho are interested in their or a loved oneâÇÖs health and wellness should appreciate this read. Organisations that are seeking ways to retain staff, keep a healthier work force,áreduce sickness and absenteeism, and reduce accidents associated with stress will also appreciate this read. This manual can be a reference tool in the hospital industry, givingáguidance to patients who suffer with ailments from driving. It can also be a good reference guide for students studying transport health.