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ANSWER TO ANXIOUS IBD

MADE TO CHANGE THE WORLD PUBLI
10 / 2025
9781956837575
Inglés

Sinopse

If youâÇÖve ever blanked out on a test despite knowing the material, or choked in a game or audition due to nerves, or flatlined in conversation and felt like a social failure - then this book is for you. YouâÇÖre not meant to stay stuck in anxiety, feeling overwhelmed and disempowered. YouâÇÖre meant to answer to anxious.Applying two decades of experience resolving anxiety for test takers, athletes, performers, and students who struggle socially, James Treadway offers clear, effective solutions to whichever form of performance anxiety you struggle with.áWith easy-to-follow diagrams, step-by-step how-toâÇÖs, and real-life client stories, Answer to Anxious gives you, finally, what you need to show up with confidence.

PVP
16,33